Trevor Tyson Opens Up About Anxiety and Mental Health on SFU Podcast
If you can calm the ego down, not get rid of it completely, but to check your ego and realize that it's not you, it's not who you are, you can live a happier life and not let outside things affect you.
What happens when a media personality known for his positive attitude sits down with two ex-drug addicts to talk about anxiety? You get an episode that's as real as it gets. In this 25th episode of the SFU Podcast, hosts Aaron and Juan welcome Trevor Tyson, the host of Trevor Talks Podcast, for a heart-to-heart about mental health. Trevor doesn't hold back as he shares his struggles with panic attacks and the journey he's taken to manage his anxiety.
From therapy to medication, they cover it all. But it's not just about the hardships. They dive into the importance of maintaining a positive mental attitude and how our words can shape our experiences. Trevor also touches on the stigma surrounding mental health in religious communities, offering a refreshing perspective that many might find relatable. Whether you're battling anxiety yourself or know someone who is, this episode is packed with insights and encouragement.
Aaron and Juan's blend of humor and sincerity makes it an engaging listen from start to finish. So, if you're looking for a conversation that’s both comforting and enlightening, tune in to hear Trevor's story.