Mike R and Glenn H
Mike R and Glenn H
#Trending Series: Pt 7: What Is Dry Drunk?
#Trending Series: Pt 7: What Is Dry Drunk?
#Trending Series: Pt 7: What Is Dry Drunk?
Wednesday 18th January 2023
Mike and Glenn explain dry drunk syndrome on Sober.Coffee Podcast, sharing tips for finding peace beyond just quitting alcohol.
28 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
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Episodes:
226 (View all)
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Get the buttons here!Dry Drunk Syndrome: Finding Peace Beyond Sobriety
Dry drunk is somebody who's not drinking. Dude, mine is so close to that, mine is not drinking. And for me, I drank primarily to escape who I was right. I didn't have the happy, happy, joy, joy, I was a dry drunk, and that's painful.
Ever heard of a 'dry drunk'? It's that person who has stopped drinking but is still grappling with the same old miseries. In this eye-opening episode of the Sober.Coffee Podcast, hosts Mike R and Glenn H dive into what it means to be a dry drunk. They break down the difference between being drunk, dry, and truly sober.
Mike and Glenn share their own journeys, highlighting how just quitting alcohol isn't enough if you're still stuck in negative behaviors and mindsets. They emphasize that sobriety is a community effort and requires a commitment to recovery. So, what can you do if you find yourself feeling like a dry drunk? Mike and Glenn offer practical tips like practicing self-care, avoiding triggers, starting a journal, and engaging in activities that distract from cravings.
They also suggest considering the 12 steps of AA as a way to find deeper peace and fulfillment. This episode is packed with relatable stories and actionable advice, making it a must-listen for anyone on the path to sobriety or supporting someone who is. Tune in to discover how to move beyond just being 'dry' and start living a truly sober life.