Decoding Treatment Lingo: Navigating Recovery Stages with Maria Danielle
However, it's okay to sit in the uncomfortability and to sit in the gray, and if you don't practice that in treatment, then it's going to be an even bigger struggle in the real world in recovery, because recovery is not getting out of treatment and being able to perfectly follow your meal plan and being able to perfectly follow every single whatever, be completely free from food and have no more struggles.
Ever felt lost in the maze of recovery jargon? In this episode of 'The Recovery Journey', Maria Danielle breaks down the often confusing language used in treatment and the different stages you might encounter. Drawing from her own experiences, Maria offers a candid look at how treatment centers can support your recovery and deepen your faith. She doesn't shy away from discussing the tough parts, like learning to be okay with discomfort and uncertainty.
Maria emphasizes that recovery isn't about being perfect; it's about making small, meaningful steps toward your goals. She shares, 'it's okay to sit in the uncomfortability and to sit in the gray, and if you don't practice that in treatment, then it's going to be an even bigger struggle in the real world in recovery'.
Whether you're new to recovery or supporting someone on their journey, this episode is packed with insights that make the complex process a bit easier to understand. Tune in for an honest, supportive conversation that feels like a chat with a friend who truly gets it.