In order to heal emotional things that are troubling to us, negative experiences, to mentally and emotionally, psychologically, spiritually, physically heal from it, we have to be willing to dive into it, and that's very hard for people to do.
Ever felt like you're running from your own reflection? This episode of 'ROACHE on RECOVERY' tackles that very struggle. The hosts dive into the emotional rollercoaster that comes with facing traumatic experiences during recovery. They explore how these buried pains can impact your journey and why it's crucial to confront them head-on. Through candid conversations, they discuss essential steps for healing, from acknowledging past traumas to embracing group therapy as a powerful tool for recovery.
The episode also delves into the challenges of transitioning from institutional living to everyday life, highlighting the fears and time-related obstacles many face. Practical advice on seeking support and setting achievable goals adds a hopeful note, making this episode a must-listen for anyone on the path to recovery. Whether you're just starting out or have been on this journey for a while, you'll find valuable insights and encouragement here.