The Pitfalls of Perfectionism in Recovery: A Real Talk
Sometimes it could be that ultimate humbling, the ultimate turbulence, that relapse, that pickup that causes a person to have to take a harder look at themselves.
Ever feel like you have to be perfect to succeed in recovery? In this episode of 'ROACHE on RECOVERY', Roache uses his love for flying to explore the turbulence that perfectionism can bring to post-treatment recovery. As you settle into the 'cruise altitude' of your recovery journey, you'll learn why aiming for perfection can actually cause more harm than good. Roache dives into the importance of embracing imperfections and understanding that recovery is a messy, human process.
He also discusses how therapy, counseling, and choosing the right sponsor can make a world of difference. Family intervention is another key topic, shedding light on how loved ones can support those struggling with addiction. This episode is packed with practical advice and heartfelt encouragement, reminding us all that it's okay to stumble along the way. If you're navigating the rocky road of recovery or supporting someone who is, this episode offers a beacon of hope and resilience.