Navigating Relationships: The Key to Avoiding Relapse
Inability to manage, cope, and deal with these feelings, as persons in various stages of recovery, can have a negative result, which can include a relapse episode.
Relationships are a rollercoaster of emotions, especially when you're on the path to recovery. In this episode of 'ROACHE on RECOVERY', the hosts dive into why relationships are often the number one trigger for relapse. They explore the highs and lows of interpersonal connections and how these emotional swings can jeopardize your sobriety if not handled well.
But don't worry, they don't just leave you hanging with the problem—they offer practical advice on how to manage these emotions and set healthy boundaries. From recognizing your feelings to applying coping mechanisms learned in recovery, this episode is packed with useful tips. The hosts also discuss the physical and psychological challenges that come with detoxing, the risks of GHB use, and the grief of losing a loved one while in recovery.
It's a comprehensive look at how relationships can impact your journey and what you can do to stay on track. If you're in recovery or supporting someone who is, this episode is a must-listen for navigating the tricky terrain of relationships.