ROACHE on RECOVERY
ROACHE on RECOVERY
TREATMENT and RECOVERY: Guilt Kills!! (#7 of the Elite 8)
TREATMENT and RECOVERY: Guilt Kills!! (#7 of the Elite 8)
TREATMENT and RECOVERY: Guilt Kills!! (#7 of the Elite 8)
Tuesday 29th March 2016
Tune into 'ROACHE on RECOVERY' to explore the impact of guilt in substance abuse recovery and learn strategies for emotional well-being.
120 minutes
Informative
Supportive
Educational
Hopeful
Empowering
About this podcast
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Recovery from Trauma
Links:
Visit site
Episodes:
123 (View all)
Do you want to link to this podcast?
Get the buttons here!Confronting Guilt in Recovery: A Deep Dive with ROACHE
When we say GUILT KILLS!! What do we mean? Why do we say, not ridding one's self of GUILT, is a surefire way to step on the road to relapse?
Ever feel like guilt is a shadow that won’t let you move forward? In this episode of 'ROACHE on RECOVERY', the focus is on the heavy burden of guilt in substance abuse treatment and recovery. Guilt can mean different things to different people, often colored by religious and cultural views. But what does it really mean when the therapeutic community says, 'DROP YOUR GUILT' or 'GUILT KILLS'?
The host breaks down these phrases, explaining how internal standards and self-judgment can lead to feelings of guilt and shame, which are dangerous triggers for relapse if not addressed properly. This episode dives into why it's crucial to confront these emotions head-on rather than sweeping them under the rug. The conversation also touches on the importance of mental and emotional well-being, encouraging listeners to prioritize self-care and set healthy boundaries in relationships.
You'll also get practical tips on finding sober activities and building a robust support system to help maintain long-term sobriety. If you're looking for an honest discussion about the role of guilt in recovery and how to navigate it, this episode is a must-listen.