Holistic Healing: A Conversation with Divi Bogart
Episode Overview
Holistic approach to mental health considers the whole person. Psychotropic medications are one tool among many in treatment. Connection and self-esteem play crucial roles in recovery. Psychedelics can aid in healing but are not a standalone solution. Integrating various therapeutic methods can lead to more effective outcomes.
The opposite of addiction isn't sobriety, it's connection.
Ever wondered how treating the whole person can lead to a more effective recovery journey? In this episode of BrainStorm with Sony Perlman, Sony sits down with Divi Bogart, a Yale-trained psychiatric nurse practitioner, to discuss the intricacies of holistic mental health care. Divi's approach is fascinating as she views each individual as a unique psychological system, perfectly guided by their own innate wisdom and healing intelligence.
The conversation spans various topics, including the use of psychotropic medications, the role of psychotherapy, and the impact of psychedelics in treatment. Divi shares her insights on how integrating different therapeutic methods can lead to more profound healing experiences. Sony and Divi also touch on the importance of connection and self-esteem in overcoming addiction and mental health challenges. Their discussion is not only informative but also filled with empathy and a touch of humour.
By the end of the episode, you'll have a deeper understanding of how a holistic approach can transform mental health care. So, why not give it a listen and see how these insights could benefit your own journey or that of someone you care about?