New Year, Same Me
New Year, Same Me
Trauma & Self-Care
Trauma & Self-Care
Trauma & Self-Care
Tuesday 19th March 2019
Stephanie Strong discusses overcoming trauma, choosing self-care, and finding worthiness in this episode of 'New Year, Same Me'.
Explicit
39 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Sexual Empowerment & Identity
Recovery from Trauma
Mindful Recovery
Relationships & Community
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Episodes:
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Get the buttons here!Stephanie Strong's Journey: From Trauma to Triumph
The beautiful thing when you take responsibility and say you know this is caused because of me, is that you actually have the power to change it, because when it's caused by external forces, you cannot control that.
Stephanie Strong opens up about her harrowing experiences with parental abandonment, sexual abuse, and domestic violence in this episode of 'New Year, Same Me'. She shares how these traumatic events affected her emotional well-being and led her to numb herself with alcohol and form surface-level friendships. But Stephanie's story is not just about the pain; it's about the resilience and strength she found within herself to rise from the ashes.
She delves into the importance of recognizing trauma's impact and taking responsibility for one's healing. Through candid discussions, she offers practical advice on building a support system and choosing self-care as a path to recovery. Stephanie's insights on overcoming attachment issues and finding one's worthiness are both inspiring and empowering. This episode is a must-listen for anyone grappling with trauma and seeking ways to heal.