recoverypastor
recoverypastor
Trauma Response and Recovery
Trauma Response and Recovery
Trauma Response and Recovery
Tuesday 4th July 2023
Join Shan in this episode of The Recovery Pastor Podcast to explore trauma response and recovery, offering compassion and hope for healing.
18 minutes
Compassionate
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
recoverypastor
Overview:
Categories:
Religion & Spirituality
Healing Relationships
Recovery from Trauma
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
218 (View all)
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Get the buttons here!Healing from Trauma: Insights and Support from The Recovery Pastor
Episode Overview
- Trauma response can shape our natural behaviours, often without our awareness
- Recognising triggers and seeking support is crucial in the healing process
- Acknowledging trauma and sharing experiences can offer hope and support to others
- Physical, emotional, and mental reactions are common responses to trauma
- Creating a safe space to discuss trauma response is essential for healing
The most important thing to remember today is we all have a trauma response. No matter what your trauma is, it's important that you acknowledge you went through it and now you have to heal from it.
Holidays can be a tough time for anyone in recovery, and this episode of The Recovery Pastor Podcast shines a light on the often-overlooked topic of trauma response and recovery. Shan, the compassionate host and recovery pastor, dives deep into how trauma shapes our behaviors and reactions. Have you ever wondered why certain events trigger intense emotions or physical responses? Shan breaks it down, explaining the various triggers and how they manifest in our daily lives.
This episode isn't just about identifying the problem; it's about finding solutions and support. Shan emphasizes the importance of acknowledging trauma and seeking help when needed. Through heartfelt anecdotes and practical advice, he creates a welcoming space for listeners to reflect on their experiences. If you've ever felt alone in your struggle, this episode is a reminder that you're not. Shan's insights encourage sharing personal stories to foster a supportive community.
Whether you're dealing with trauma yourself or supporting someone who is, this episode offers valuable guidance on the path to healing.