Shellie Rone
Shellie Rone
Trauma Resiliency, and Breaking Familial Cycles with Denton Rone
Trauma Resiliency, and Breaking Familial Cycles with Denton Rone
Trauma Resiliency, and Breaking Familial Cycles with Denton Rone
Sunday 15th August 2021
Shellie and Denton Rone discuss overcoming trauma, breaking family cycles, and embracing vulnerability on 'Remarkably Us'.
Explicit
62 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Shellie Rone
Overview:
Categories:
Sexual Empowerment & Identity
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Breaking Cycles and Building Resilience: A Sibling's Journey
If you're at home and you're not in a good spot, just remember, fix yourself, be better.
How do you break free from the patterns that have defined your family for generations? In this compelling episode of 'Remarkably Us', Shellie Rone invites her brother Denton Rone to share his remarkable story. Denton, a staff sergeant in the US Army and an Airborne Ranger, isn't just a military man—he's a father, a fitness trainer, and most importantly, Shellie's brother. Together, they dive deep into the themes of trauma, resilience, and the power of vulnerability.
Denton opens up about their challenging upbringing, marked by their mother's addiction and their father's early death. He discusses how these experiences shaped his life and career, and how he has learned to cope with trauma in healthy ways. His military background provides a unique perspective on mental health, emphasizing the importance of seeking help and finding positive outlets for emotions. Through heartfelt conversation, the siblings explore how breaking familial cycles requires both courage and vulnerability.
Denton’s journey is a testament to the power of connection and personal growth. He shares practical advice on how to turn adversity into strength, reminding us all that change is possible. As Denton puts it, 'If you're at home and you're not in a good spot, just remember, fix yourself, be better'. This episode is a must-listen for anyone grappling with similar issues or seeking inspiration to make positive changes in their lives.
Shellie and Denton's candid discussion offers valuable insights into the power of resilience and the importance of emotional honesty.