The Journey
The Journey
Trauma, PTSD and Recovery
Trauma, PTSD and Recovery
Trauma, PTSD and Recovery
Monday 16th August 2021
Veteran Gregg Ohara shares his recovery journey from PTSD using art therapy on 'The Journey' podcast.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Recovery Reimagined
Creative Recovery Journeys
Healing from Sexual Trauma
Links:
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Episodes:
4 (View all)
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Get the buttons here!Healing Through Art: A Veteran's Path to Mental Wellness
Spreading the awareness of mental health, for a substance misuse, to just have these conversations to let people know that it's okay, you're not a bad person, you know, this is what you can do to discover and be the best you.
Ever wondered how a veteran copes with the invisible scars of war? In this episode of 'The Journey', host Jordan sits down with Gregg Ohara, a former master gunnery sergeant, to explore his road to recovery from PTSD and mental health struggles. Gregg opens up about the traumatic experiences that triggered extreme paranoia and the tough journey of seeking help as a veteran. His story is one of breaking down barriers and confronting the stigma surrounding mental health.
Gregg's tale takes an inspiring turn when he discovers art as a form of therapy. Through painting and creative expression, he finds a way to process his emotions and connect with others. This episode isn't just about the challenges; it's about the triumphs and the power of vulnerability. Gregg's mission now is to spread awareness and ignite conversations about mental health, offering a beacon of hope for others on their own recovery journeys.
Whether you're a veteran, someone grappling with PTSD, or simply interested in the healing power of art, this episode offers valuable insights and heartfelt moments. Tune in to hear Gregg's story and discover how art can pave the way to mental wellness.