ABC Radio

All In The Mind

Australian Broadcasting Corporation

  • Trauma, OCD and a PhD

Trauma, OCD and a PhD

Saturday 12th November 2022

Join Dr Alix Woolard as she discusses overcoming trauma, OCD, and anxiety, and her work in childhood trauma research on 'All In The Mind'.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

All In The Mind
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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From Trauma to Triumph: Dr Alix Woolard's Mental Health Journey

If I had continued the way that I was going, I don't think I would be alive...the compulsive thoughts were around: if you don't do this, your mum will die. But that was me trying to control my environment so that I didn't hurt anyone.
Dr Alix Woolard's story is one of resilience and transformation. As a teenager, she faced a traumatic event that left her grappling with severe mental health challenges, including OCD and anxiety. Fast forward to today, and Dr Woolard is not just a survivor but a leading researcher in childhood trauma. In this episode of 'All In The Mind', she opens up about her journey from those dark days to becoming a beacon of hope for others struggling with similar issues.
Dr Woolard shares how therapy helped her navigate suicidal thoughts and find a path to healing. She also delves into her research on the long-term impacts of childhood trauma, especially in children who have suffered burn injuries. This episode is a heartfelt conversation about the importance of mental health support, the power of seeking help, and the need for tailored care for young trauma survivors.
Whether you're dealing with your own mental health struggles or supporting someone who is, Dr Woolard's insights offer a blend of professional expertise and personal experience that can guide and inspire.
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