Michelle Weidenbenner
Michelle Weidenbenner
Trauma is Personal, with Danielle Bernock
Trauma is Personal, with Danielle Bernock
Trauma is Personal, with Danielle Bernock
Tuesday 1st December 2020
Danielle Bernock shares her journey of healing trauma and self-love with Michelle Weidenbenner on 'Moms Letting Go Without Giving Up'.
55 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Author:
Michelle Weidenbenner
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
128 (View all)
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Get the buttons here!Healing Trauma: Danielle Bernock's Journey with Moms of Addicted Loved Ones
Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.
What happens when trauma is left unacknowledged? In this heart-to-heart episode of 'Moms Letting Go Without Giving Up', host Michelle Weidenbenner welcomes Danielle Bernock, the author of 'Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals'. Together, they dive into the often-overlooked emotional wounds that mothers of addicted loved ones endure. Bernock passionately talks about the silent screams of trauma and the importance of validating these experiences to begin the healing process.
She shares her personal story, illustrating how acknowledging pain and embracing self-love can lead to profound recovery. Bernock also introduces practical tools like writing for healing and offers strategies for managing trauma responses. This episode isn't just a conversation; it's a lifeline for mothers feeling trapped in the chaos of addiction. With empathy and wisdom, Bernock and Weidenbenner offer a path to hope and recovery, reminding listeners that healing is possible when you start by validating your own pain.