ABC Radio
Australian Broadcasting Corporation
Transitioning to motherhood: Perinatal mental health
Transitioning to motherhood: Perinatal mental health
Transitioning to motherhood: Perinatal mental health
Sunday 11th November 2018
Discover the struggles of new mums with perinatal mental health issues and learn about the support available in this episode of 'All In The Mind'.
29 minutes
Informative
Empowering
Supportive
Compassionate
Hopeful
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ABC Radio
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Get the buttons here!Supporting New Mums: Tackling Perinatal Mental Health Challenges
Pregnancy and early parenthood is an exciting and rewarding time — but for many families, it brings about unexpected challenges.
Pregnancy and early parenthood are often painted as joyous times, but for many women, they come with unexpected mental health challenges. In Australia, one in five expecting or new mums will face anxiety or depression, and some will experience both. This episode of 'All In The Mind' dives into the critical issue of perinatal mental health, exploring what can be done to support women during this vulnerable period.
Host Lynne Malcolm speaks with experts who share their insights on identifying risk factors early, the importance of initial interventions, and the therapies that can make a difference, such as dialectical behavioral therapy. They discuss how these therapies help women manage their emotions, plan for safety, and improve their interpersonal interactions. The episode underscores that perinatal mental health doesn't just affect the mother—it has significant implications for the child as well.
By offering practical advice and highlighting the need for early support, this episode aims to shed light on a topic that is often overlooked but crucial for the well-being of both mother and child.