Dr. Jason Powers, MD
Dr. Jason Powers, MD
Transforming Suffering into Meaningful Service: From Addiction, to Buddhism, to Mindfulness in Recovery with John Bruna
Transforming Suffering into Meaningful Service: From Addiction, to Buddhism, to Mindfulness in Recovery with John Bruna
Transforming Suffering into Meaningful Service: From Addiction, to Buddhism, to Mindfulness in Recovery with John Bruna
Tuesday 3rd September 2024
Join John Bruna on Positive Recovery MD as he shares his journey from addiction to mindfulness, blending Buddhism with recovery for a meaningful life.
38 minutes
Inspiring
Hopeful
Informative
Compassionate
Engaging
About this podcast
Author:
Dr. Jason Powers, MD
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
106 (View all)
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Get the buttons here!From Addiction to Mindfulness: John Bruna's Transformative Journey
Episode Overview
- John Bruna shares his journey from addiction to becoming a mindfulness trainer.
- The role of Buddhism and mindfulness in John's recovery process.
- Importance of gratitude and compassion in daily life.
- Practical tools for integrating mindfulness into recovery.
- Reconnecting with loved ones after overcoming addiction.
Pain is a great motivator.
In this episode of Positive Recovery MD, Dr. Jason Powers welcomes John Bruna, a former Buddhist monk and co-founder of the Mindfulness in Recovery® Institute. John's journey from addiction to mindfulness is nothing short of inspiring. He shares his incredible story of overcoming a tumultuous childhood, battling addiction, and finding solace and purpose through Buddhism and mindfulness. John’s reflections on losing his daughter due to his addiction and later reuniting with her are heart-wrenching yet hopeful.
He emphasises the importance of gratitude, compassion, and mindfulness in recovery, offering practical advice for those on their own recovery journeys. His unique perspective combines Eastern philosophies with practical recovery tools, making this episode a must-listen for anyone seeking to find deeper meaning and connection in their lives. John's engaging storytelling and genuine empathy make his message resonate deeply. Don't miss out on his transformative insights and learn how small acts of kindness can create lasting change.