Meet Your Emotions: Maia Akiva's Unique Approach to Mental Health
Join me every episode as I get deep and real, with an intimate interview with those feelings I feel every day and the different parts of myself that I already know and some that I've never met before.
Imagine sitting down for a chat with your own emotions. That’s exactly what Maia Akiva does in her innovative podcast 'Interview With Myself'. Maia, a motivational speaker and mental health advocate, brings a fresh twist to understanding our inner world by interviewing her feelings, emotions, and different parts of herself. This fictionalized series offers a creative and engaging way to explore mental health and self-discovery.
Whether you're grappling with depression, anxiety, stress, or addiction, Maia's conversations promise to shed light on why we feel the way we do and how these feelings can actually guide us toward a healthier emotional state. Each episode is like a mini-therapy session where Maia's unique approach provides listeners with practical insights into emotional awareness. By giving voice to her inner experiences, she creates a relatable and often humorous narrative that helps demystify complex emotions.
It's not just about identifying feelings but understanding their roles in our lives. If you’re curious about how to better manage your emotions or simply want a fresh perspective on mental health, 'Interview With Myself' is a must-listen. Join Maia on this imaginative journey and discover how talking to your emotions can lead to greater self-awareness and emotional well-being.