Understanding Masculinity: Toxic Traits vs. Healthy Habits with Dr. Rick Marks
Healthy masculinity is grounded, in other words, that you are actually okay with not being okay.
What does it mean to be a man in today's world? Dr. Rick Marks and Angelia Savage tackle this loaded question in their episode of 'RelateWell', focusing on the concepts of toxic and healthy masculinity. In a society where the term 'toxic masculinity' is thrown around often, Dr. Rick sheds light on what it truly entails and how it differs from healthy masculinity.
Drawing from his own experiences and extensive expertise, he breaks down the traits that define toxic masculinity—like aggression, control, and insecurity—and the damaging effects these traits can have on individuals and society as a whole. But it's not all about pointing out the negatives. Dr. Rick and Angelia also highlight what healthy masculinity looks like, emphasizing the importance of vulnerability, integrity, and open communication. They provide practical tools for listeners aiming to foster healthier relationships and personal growth. Dr.
Rick's approach is both empathetic and insightful, making complex ideas accessible and actionable. Whether you're navigating your own journey or supporting someone else, this episode offers valuable perspectives on how to develop a balanced and grounded sense of masculinity.