Escaping Toxic Relationships: Wisdom from A Stripper's Guide
Minimizing, denying or altering how you really feel is actually dishonesty, right. And then like going like from degrees, from like messy and chaotic relationships that feel messy and chaotic to relationships that feel dangerous, like there's like a there's, like a wide range where our patterning can show up, and, I think, like being able to recognize our patterning allows us to pull the plug on relationships much sooner than we would if we're not looking at the ways that we are preconditioned to allow other people to walk all over us, to put it frankly.
Ever feel like you're stuck in a cycle of messy, dramatic, or even dangerous relationships? In this eye-opening episode of 'A Stripper's Guide', host Leilah Feinstein teams up with her friend and expert Cera Byer to tackle the thorny issue of toxic relationships. Together, they dive into the deep-seated patterns that often trap us in unhealthy dynamics and offer practical advice on how to break free.
Leilah and Cera don't just scratch the surface; they get real about the importance of recognizing our preconditioned behaviors. You'll hear candid discussions on how to spot the red flags early and the power of setting boundaries. It's not just about identifying the problem but also about taking personal responsibility to change your relationship patterns.
Cera shares her insights on recovering from gaslighting and psychological manipulation, reminding us that it's okay to honor our feelings and use them as a guide. The episode is packed with practical tips, from learning how to communicate your needs clearly to building emotional resilience. If you're ready to reclaim your emotional well-being and cultivate healthier connections, this episode is a must-listen. It's an honest, compassionate, and hopeful conversation that aims to empower you to take control of your relationships.