The Relationship Recovery
The Pod Mill
Toxic Friendships Break Hearts, Too S3 Ep.3
Toxic Friendships Break Hearts, Too S3 Ep.3
Toxic Friendships Break Hearts, Too S3 Ep.3
Monday 18th September 2023
Join Kierstyn and Tiffany as they explore toxic friendships, sharing personal stories and tips for setting boundaries and prioritizing healthy relationships.
46 minutes
Informative
Empowering
Supportive
Inspiring
Hopeful
About this podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
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Episodes:
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Get the buttons here!Navigating Toxic Friendships: Insights and Strategies from The Relationship Recovery Podcast
Episode Overview
- Recognizing and addressing trauma in friendships is crucial
- Warning signs of toxic friendships include constant negativity, manipulative behavior, and excessive drama
- Setting boundaries, communicating feelings, and seeking support are essential in dealing with toxic friendships
- Prioritizing friendships that uplift and support you is key to a healthy life
- Random pulling of an affirmation from the breakup book of affirmations offers words of encouragement to help move on from toxic friendships
If you notice several of these warning signs in your friendship, it's important to evaluate whether this friendship is worth maintaining, but in some cases it might be possible to address the issues and work towards a healthier dynamic through open communication.
Ever felt like your friendship is more draining than uplifting? Toxic friendships can sneak up on you, turning what should be a source of joy into a source of stress. In this episode of 'The Relationship Recovery Podcast', hosts Kierstyn Franklin and Tiffany Denny dive into the murky waters of toxic friendships, offering a lifeline to those feeling trapped in unhealthy dynamics. They share personal stories and listener questions, bringing real-life experiences to the forefront.
If you've ever had a friend who leaves you feeling worse after every interaction, this episode is a must-listen. Kierstyn and Tiffany break down the red flags of toxic friendships—jealousy, manipulation, constant negativity, and one-sided effort. They emphasize the importance of recognizing these signs early on to protect your mental and emotional well-being. But it's not just about identifying the problem; the hosts provide six actionable tips to handle toxic friendships.
From setting clear boundaries to practicing self-care, they offer practical advice to help you reclaim your peace. One of the key takeaways is the importance of communication and seeking support. Whether it's talking to your friend about how you feel or leaning on other supportive relationships, Kierstyn and Tiffany highlight that you don't have to navigate this alone. The episode wraps up with a random affirmation from their breakup book, leaving listeners with a positive note to carry forward.
This episode isn't just about surviving toxic friendships; it's about thriving beyond them.