Understanding Toxicity: A Deeper Look at Relationships and Abuse
There's lots of room, with the word toxic, to explore our various needs, communication styles, patterns of behavior, love languages, personality types and the personal work we need to do.
In this episode of 'Finding OK', Hecate dives into the significance of releasing tension after prolonged stress and the evolving use of the term 'toxic' to describe people and relationships. Hecate highlights how this term might be obscuring our ability to recognize and address genuine abuse. This thought-provoking discussion encourages listeners to be mindful of behavior patterns, communication styles, and personal growth in maintaining healthy relationships.
Hecate also explores whether abuse needs to be intentional to be considered abusive, providing a nuanced perspective on this complex issue. With resources for survivors and an invitation to join the conversation on the Finding OK Facebook group, this episode is a valuable listen for anyone navigating the challenges of interpersonal relationships.