The Healing Power of Platonic Touch: Insights from Epiphany Jordan
Human touch is a basic human need. Platonic touch is a way to get that basic need met, and it's not being met enough.
Feeling a bit touch-starved lately? You’re not alone. In this episode of the Hippie Haven Podcast, Callee sits down with Epiphany Jordan, the founder of Karuna Sessions, to chat about the often-overlooked importance of platonic touch. Epiphany, a nurturing expert by nature and profession, dives into how simple human connection can transform our health and relationships.
She’s also the author of 'Somebody Hold Me: A Single Person's Guide to Nurturing Human Touch', so she knows a thing or two about the subject. Touch isn’t just for romantic partners; it’s a basic human need that can uplift our spirits and improve our well-being. Epiphany sheds light on how platonic touch can make us feel more connected, especially in these times when COVID-19 has left many of us feeling isolated.
She shares practical tips on how to get your touch needs met, even if you're living alone or practicing social distancing. Whether you’re curious about the science behind touch or looking for ways to bring more human connection into your life, this episode is packed with valuable insights. Callee and Epiphany's conversation is a gentle reminder that a simple hug or a pat on the back can go a long way in making us feel seen and cared for.
Tune in to learn how you can incorporate more platonic touch into your daily routine and reap the benefits of this essential human experience.