rockofrecovery
rockofrecovery
Tormented Mind Cycle
Tormented Mind Cycle
Tormented Mind Cycle
Tuesday 24th November 2020
Join Angie Meadows on 'Rock of Recovery' as she unpacks the 'Tormented Mind Cycle' and offers practical tips for overcoming negative emotions in addiction recovery.
35 minutes
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rockofrecovery
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Categories:
Religion & Spirituality
Navigating Intimate Relationships
Healing Relationships
Financial Health in Recovery
Body & Mind
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Get the buttons here!Breaking Free from the Tormented Mind Cycle: Insights for Recovery
We cannot live in anger in any way, shape or form, which really leads again to bitterness, which is really that deep-seated resentment that we have against people.
Ever feel like you're stuck in a whirlwind of negative emotions? In this episode of 'Rock of Recovery', host Angie Meadows dives deep into what she calls the 'Tormented Mind Cycle'. She breaks down how indulging in exaggerated emotions like anxiety, anger, and bitterness can lead to a chaotic mental state, often trapping individuals in what she terms the 'Tormentor's Prison'. Angie doesn't just identify the problem; she offers practical advice on how to escape this mental trap.
By recognizing and refusing to engage in harmful thinking patterns, you can start to develop the emotional maturity needed for a healthier, substance-free life. This episode is a must-listen for anyone grappling with addiction or supporting someone on their recovery journey. Angie’s empathetic approach and actionable tips make complex emotional issues accessible and manageable.