AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

  • Topic: Uncovering The Mystery Of Emotional Sobriety

Topic: Uncovering The Mystery Of Emotional Sobriety

Wednesday 15th March 2023

Join John C from Ontario as he unpacks emotional sobriety, emphasizing mindfulness and the shift from self-centeredness to caring for others.
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Author:
AA Podcast
Overview:
Categories:
Recovery with AA
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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John C's Journey: Cracking the Code of Emotional Sobriety

Change happens over time, but inevitably we all change. And then, you know, we take on a spiritual life, we practice these ideas and principles and our lives become okay. But for some reason, the emotional sobriety hasn't touched them yet.
Ever wondered why emotional sobriety can feel like an elusive goal? John C from Ontario, Canada, sheds light on this very topic in his talk at The Broken Elevator Zoom meeting. With a wealth of experience in Alcoholics Anonymous, John reveals how spiritual principles and mindfulness can transform your journey to emotional stability. His story isn't just about quitting alcohol; it's about embracing a new way of living that focuses on awareness and purpose.
John discusses how change is a gradual process, and emotional sobriety doesn't always come easily. He shares how mindfulness and situational awareness have been crucial in his own recovery, helping him shift from a self-centered perspective to one that values caring for others. This episode is a treasure trove of practical advice and heartfelt insights, making it a must-listen for anyone grappling with emotional sobriety or seeking deeper personal growth. Listeners will find John's approach both relatable and inspiring.
He emphasizes the importance of having a purpose and how it can anchor you during turbulent times. If you're looking for guidance on your path to emotional sobriety, John's story offers valuable lessons and a fresh perspective on what it means to truly be sober.