Deb H: Navigating Steps 10 and 11 in AA with Heart and Spirit
I just absolutely participated in the program of alcoholics anonymous and every time I'd sponsor someone and I would watch the light come on.
Imagine being at the Jersey Shore Roundup in November 2013, where Deb H from Washington DC captivates the room with her heartfelt journey through Alcoholics Anonymous. In this episode of Sober Cast, Deb takes listeners on a deep dive into Steps 10 and 11, sharing how these steps have shaped her recovery and everyday life. Deb emphasizes the importance of having a sponsor and how faith and spirituality have been cornerstones in her sobriety.
She doesn’t shy away from discussing the tough stuff—overcoming fear, letting go of grudges, and mending family relationships affected by alcoholism. Her story is rich with personal anecdotes and wisdom gathered from years in AA. Steps 10 and 11 are often called the maintenance steps, but Deb gives them a new light, showing how self-reflection, prayer, and meditation can deepen one's connection with a higher power.
She also talks about the invaluable role of a sponsor in navigating these steps and the AA program as a whole. Deb’s narrative is one of resilience and hope. She openly shares her struggles and triumphs, painting a vivid picture of how AA has transformed her life. Her insights offer a unique perspective on staying sober and thriving in recovery.
Whether you're new to AA or a long-time member, Deb’s story is a powerful reminder that recovery is possible and that you're never alone in your journey. This episode is a must-listen for anyone interested in Alcoholics Anonymous or seeking inspiration in their own recovery. Tune in to hear Deb’s compelling journey through Steps 10 and 11 and be inspired by her strength and hope.