Buddy C.
Buddy C.
Tools When Disturbed or Agitated 10 Min Meditation 3 of 9
Tools When Disturbed or Agitated 10 Min Meditation 3 of 9
Tools When Disturbed or Agitated 10 Min Meditation 3 of 9
Thursday 2nd January 2020
Buddy C. explores the transformative power of service in recovery through his third 10-minute meditation, offering practical insights and personal reflections.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!The Healing Power of Service: Buddy C's Guided Meditation
What I've learned is that when I do for another person unselfishly, with no agenda other than to be of help, I believe I'm introducing god into what's going on in my life.
Feeling agitated or disturbed? Buddy C. offers a soothing remedy in his third 10-minute meditation from the 'Tools When Disturbed or Agitated' series. This episode dives into the transformative impact of service on one's recovery journey. Buddy C., a seasoned voice in the recovery community, shares how acts of kindness and helping others can bring about profound changes in our lives. Drawing from his personal experiences, he illustrates how unselfish actions can alleviate anxiety, shift perspectives, and improve relationships.
Buddy’s meditations aren't just theoretical musings; they’re practical guides designed to be woven into your daily routine. Whether you’re new to sobriety or a seasoned veteran, this episode offers valuable insights into how service can become a cornerstone of your recovery. Tune in and discover how small acts of giving can lead to significant personal growth and inner peace.