SMART Recovery
SMART Recovery
Tools For Change
Tools For Change
Tools For Change
Thursday 1st August 2024
Christopher Toomey shares his journey from addiction to becoming a SMART Facilitator, highlighting the power of science-based recovery tools and community support.
28 minutes
Inspiring
Supportive
Hopeful
Encouraging
Honest
About this podcast
Author:
SMART Recovery
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!Christopher Toomey's Journey: From Addiction to SMART Facilitator
Episode Overview
- The importance of finding a recovery programme that resonates with you.
- The role of community support and multiple mentors in successful recovery.
- How online meetings can provide essential connections and support.
- The benefits of science-based, non-religious recovery tools.
- Overcoming self-doubt and becoming a facilitator can enhance personal recovery.
Recovery is not easy; it's a struggle, and you just have to work at it every day, sometimes every 15 minutes.
In this episode of the SMART Recovery® Podcast, Christopher Toomey shares his inspiring journey from active addiction to becoming a SMART Facilitator in Gulfport, Mississippi. As a Navy veteran, Christopher opens up about the moment he realised he needed help and how his time at the VA introduced him to SMART Recovery tools. He highlights the importance of finding a non-religious, science-based programme that resonated with him, offering a fresh perspective on recovery that many may find relatable.
Christopher's story is filled with personal anecdotes, including his initial struggles, the supportive community he found online, and his path to becoming a facilitator. He emphasises the power of connection and the unique benefits of having multiple mentors rather than just one sponsor. This episode is a heartfelt exploration of how SMART Recovery can provide a balanced and healthy life beyond addiction.
Whether you're on your own recovery journey or supporting someone who is, Christopher's experiences and insights offer valuable lessons and hope. Tune in to learn more about the transformative power of SMART tools and the importance of community support.