The Things We Keep: Exploring Our Emotional Ties to Possessions
Episode Overview
Exploring the emotional weight of possessions Discussing the process of decluttering and emotional attachment Shedding light on the link between identity and material items Gaining professional insights on emotional attachment from a licensed therapist Examining the psychological impact of our belongings
I feel like this is probably not- The universe is giving you a sign. Yeah, every single time. So you mentioned grieving the person you wanted to be or thought you wanted to be. So there's a large emotional component to this stuff. But that's what I mean. It's so defining.
Ever thought about why you hold on to that old sweater or those childhood toys? In this episode of Factory Settings, Bridget Phetasy and Jeren Montgomery take a heartfelt look at our relationship with 'stuff'. They chat about the mountains of possessions many of us accumulate, especially in America, and the emotional baggage that often comes with them.
Bridget opens up about her struggles with decluttering, revealing how letting go of items can feel like letting go of dreams or past selves. Jeren, with his background as a licensed marriage & family therapist, offers a deeper dive into why we get so attached to our belongings. Together, they share personal stories and professional insights, making you reflect on what your possessions say about you.
Whether you're a shopaholic or a minimalist at heart, this episode will make you rethink your relationship with the things you own.