Imi Lo
Imi Lo
‘Too Much and not Enough’— Embracing Intensity, ADHD and Giftedness with Aurora Holtzman
‘Too Much and not Enough’— Embracing Intensity, ADHD and Giftedness with Aurora Holtzman
‘Too Much and not Enough’— Embracing Intensity, ADHD and Giftedness with Aurora Holtzman
Wednesday 18th December 2019
Aurora Holtzman and Imi Lo discuss turning intensity into a strength, managing ADHD, and overcoming shame in this episode of Eggshell Transformations.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Imi Lo
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Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Healing Relationships
Entrepreneurship for Personal Growth
Relationships & Community
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Get the buttons here!Aurora Holtzman: Turning Intensity into a Superpower
Intensity, in the form of excitability, is the source of my greatest power.
Feeling like you're 'too much' can be exhausting, but what if that intensity is actually your greatest strength? In this episode of Eggshell Transformations, Imi Lo sits down with Aurora Holtzman, a champion for those who think and feel deeply. Aurora, who hosts the podcast 'Embracing Intensity', shares her personal journey of coming to terms with her own intense nature.
For years, she felt she didn't measure up to her own standards, but now she’s on a mission to help others harness their unique traits. They dive into topics like managing ADHD, overcoming shame, and finding external structures to support mental health. Aurora offers practical advice and resources, making this episode a must-listen for anyone who feels like they're 'too much'.
Whether you're struggling with anxiety or trying to understand your giftedness, Aurora's insights will leave you feeling empowered and understood.