Saying Yes to Healing: Vivien Shapera on the Alexander Technique and Crystal Healing
Everything I do is working helping people get back to yes in their lives. This is the theme of everyday magic, this is the theme of the alexander technique, this is the theme of what I'm teaching in classes, because really the information isn't the important part, it's what it does to you.
Imagine finding a way to heal that combines the wisdom of your body with the energy around you. In this episode of 'Toni TV', host Toni Lontis chats with Vivien Shapera, a clinical psychologist turned Alexander Technique practitioner and crystal healer. Vivien's journey into the healing arts is as fascinating as it is inspiring. Starting with the Alexander Technique, she discovered a deeper sensitivity to energy, which led her to explore crystal healing.
She even founded FourWinds Academy for the Healing Arts & Sciences to train others in these methods.Throughout their conversation, Toni and Vivien discuss how saying 'yes' can be life-changing. They delve into the Alexander Technique, a method that helps retrain your body's neuromuscular system, and how it can align your body, mind, and spirit.
Vivien also shares insights from her books, including 'Everyday Magic' and 'The Complete Guide to Crystal Surgery', offering listeners practical advice on incorporating these techniques into their own lives. Whether you're curious about alternative healing methods or looking for ways to enhance your well-being, this episode is packed with valuable information and inspiration. Tune in to discover how embracing these practices can lead to greater healing and happiness.