Toni Lontis
Toni Lontis
Toni TV | MICHELLE SLEIGHT | Angel Insight Coaching
Toni TV | MICHELLE SLEIGHT | Angel Insight Coaching
Toni TV | MICHELLE SLEIGHT | Angel Insight Coaching
Wednesday 13th April 2022
Tune into 'Toni TV' as Michelle Sleight shares her journey from trauma to empowerment, offering advice on managing triggers and preparing for court.
57 minutes
Empowering
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Toni Lontis
Overview:
Categories:
Recovery from Trauma
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
290 (View all)
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Get the buttons here!Michelle Sleight on Reclaiming Power After Trauma
It's important that you feel that you've heard, that you know, and you can focus in and say I was heard.
Imagine enduring the unimaginable and coming out the other side not just as a survivor, but as someone empowered to help others. That's Michelle Sleight's story. On this episode of 'Toni TV', host Toni Lontis sits down with Michelle, who has faced more than her share of life's harshest trials, including multiple sexual assaults starting at a young age, a work-related injury that left her in chronic pain, and the heartbreak of losing loved ones to domestic violence.
Despite these harrowing experiences, Michelle has transformed her pain into purpose, becoming a beacon of hope for others struggling with trauma. Michelle's journey is nothing short of inspiring. She shares her hard-earned wisdom on how to stop letting trauma and triggers control your life. From preparing for the court process to managing emotional triggers, Michelle offers practical advice that is both compassionate and empowering.
One of the most poignant moments in the conversation is when Michelle emphasizes the importance of feeling heard, saying, 'It's important that you feel that you've heard, that you know, and you can focus in and say I was heard'. This sentiment captures the essence of her message: validation and understanding are crucial steps in the healing process.
This episode isn't just for those who have experienced trauma; it's also for anyone who wants to support a loved one through their recovery journey. Michelle's insights are not only informative but also serve as a reminder that resilience and hope are possible even after the darkest times. If you're looking for a story of strength, courage, and the transformative power of speaking out, this episode of 'Toni TV' is a must-listen.