Podcast Recovery

Podcast Recovery

Podcast Recovery

  • Tommy T. - A Thousand Pound Habit

Tommy T. - A Thousand Pound Habit

Monday 27th April 2020

Tommy T. recounts his struggle with cocaine addiction and how he found hope and strength through positivity, exercise, and community support.
Explicit
73 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging

About this podcast

Podcast Recovery
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Tommy T.'s Battle: From Cocaine Addiction to a Life of Hope

I shouldn't identify myself as a junkie or I shouldn't identify myself as a cutter or a coke head or whatever term you want to use, alcoholic, because that's negative
Tommy T. once carried the weight of a 'thousand pound habit'—a cocaine addiction that nearly destroyed his life and tore him away from his family. In this heartfelt episode of Podcast Recovery, Tommy opens up about his tumultuous journey to sobriety. Instead of following the traditional 12-step route, he found his path through the teachings of Canadian author Jack Trimpey.
By learning to recognize and silence his addictive voice, Tommy was able to shift his focus towards positivity and reclaim his life. He also discovered the transformative power of physical exercise and the crucial role of community support in his recovery. Tommy's story is a powerful reminder that even the darkest battles can be won with the right tools and support.
Whether you're facing addiction yourself or supporting someone who is, Tommy's experience offers a beacon of hope and practical advice for navigating the road to recovery.