Todd Zalkins
Todd Zalkins
Todd Z #27 Angelina Gripp
Todd Z #27 Angelina Gripp
Todd Z #27 Angelina Gripp
Thursday 1st March 2018
Therapist Angelina Gripp joins Todd Zalkins on 'The Z-Man Podcast' to discuss emotional regulation, family support, and self-care in addiction recovery.
54 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Author:
Todd Zalkins
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
Links:
Visit site
Episodes:
62 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Balance: Emotional Regulation and Recovery with Angelina Gripp
When people aren't willing, sometimes the money has to get out of the way. Money can make things complicated.
Imagine sitting down with a therapist who not only understands addiction but also lives through the challenges of helping others daily. In this episode of 'The Z-Man Podcast', Todd Zalkins welcomes Angelina Gripp, a California state-licensed therapist with offices in San Juan Capistrano and Costa Mesa. Angelina shares her unique approach to guiding individuals through the maze of addiction and mental health struggles. Her secret weapon? Emotional regulation.
It's not just about overcoming addiction; it's about learning to manage emotions effectively, a skill that can transform lives. Angelina dives into her methods, explaining how she helps clients build emotional resilience. She talks about the importance of taking the time to process emotions, especially in the early stages of recovery. This episode isn't just for those struggling with addiction; it's also a lifeline for families.
Todd and Angelina explore how addiction impacts loved ones and why support systems are crucial for recovery. But it’s not all clinical talk. Todd and Angelina share candid moments about the realities of being in the helping profession. They discuss compassion fatigue, a common issue for therapists and interventionists. Angelina opens up about her strategies for self-care and the necessity of knowing when to step back and recharge. Throughout their conversation, the theme of honesty shines through.
Todd and Angelina emphasize the power of fearless storytelling in making people feel less isolated in their struggles. This episode offers a blend of professional insights and heartfelt advice, making it a must-listen for anyone touched by addiction or mental health issues.