Tobey Geise: Finding Freedom from Disordered Eating
It's not about the food. It's about the feelings and emotions that we're trying to stuff down with the food.
How does one break free from the shackles of disordered eating? In this heartfelt episode of 'The Rope of Hope', host Kimberlee Plezia welcomes Tobey Geise, a Body Liberation coach with a deeply personal story. Tobey's journey began with her own struggle with bulimia, a battle that led her to understand the complex relationship many women have with food. She now dedicates her life to helping others find peace and self-love.
Through candid conversation, Tobey shares her insights on the damaging effects of diet culture and the emotional turmoil that often accompanies disordered eating. She emphasizes that recovery is about more than just food—it's about healing the underlying emotional wounds. Tobey also discusses the critical role of community and support in the recovery process, offering practical advice and hope for those facing similar challenges.
This episode is a must-listen for anyone looking to understand more about the path to body liberation and self-acceptance.