Tobacco and Recovery: Breaking Free Together
Studies have demonstrated that tobacco cessation has positive effects on recovery and relapse rates, and a smoke-free policy does not adversely affect treatment retention.
Ever wondered why kicking the smoking habit is so tough, especially when you're already battling addiction? Anna Byberg, Program Coordinator at Dawn Farm Spera Recovery Center, tackles this head-on in 'Tobacco Cessation and Addiction Recovery'. Despite the general decline in smoking rates, tobacco use remains a stubborn issue among those dealing with alcohol and drug addiction. The old belief that smoking shouldn't be addressed during addiction treatment? It's outdated and wrong.
Research shows that quitting tobacco can actually boost recovery and lower relapse rates, and smoke-free policies don't drive people away from treatment. In this episode, Anna breaks down the complex relationship between tobacco use and addiction recovery. She shares eye-opening stats on how prevalent smoking is among those with addiction issues and debunks myths that have long clouded the topic.
You'll get practical advice on handling tobacco cravings and learn about the powerful role support systems play in both quitting smoking and staying sober. But it's not just about the facts and figures. Anna, along with other experts, shares personal stories and experiences, giving a real-world perspective on the challenges and triumphs of quitting tobacco while in recovery.
This episode is a treasure trove of tips, strategies, and resources for anyone looking to cut out tobacco as part of their recovery journey. So, if you're ready to take a holistic approach to beating addiction—one that includes saying goodbye to cigarettes—this episode is a must-listen. Tune in and discover how addressing tobacco use can pave the way for a healthier, smoke-free life.