Bob Gardner
Bob Gardner
To the Wives... "It's not you, it's me."
To the Wives... "It's not you, it's me."
To the Wives... "It's not you, it's me."
Thursday 30th May 2024
Bob Gardner explores the impact of pornography addiction on relationships, offering compassionate insights and practical advice for women.
38 minutes
Compassionate
Informative
Supportive
Honest
Non-judgmental
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
261 (View all)
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Get the buttons here!Understanding Pornography Addiction: It's Not About You
Episode Overview
- Pornography addiction is often a coping mechanism for deeper issues.
- Women's self-worth is not tied to their partner's addiction.
- Guilt and shame can perpetuate the cycle of addiction.
- Understanding the unconscious nature of these behaviours can foster compassion.
- Practical advice is offered for approaching addiction with empathy.
The solution has to be inside of him. You are a human being in your own right, deserving of all the love and all the care that any human being deserves.
This episode of 'Alive and Free' tackles a sensitive and often misunderstood topic: the impact of pornography addiction on relationships, particularly from the perspective of women. Bob Gardner, the host, dives into the complexities of why men turn to pornography and reassures women that their partner's addiction isn't a reflection of their worth or attractiveness. Instead, it's a coping mechanism for deeper issues like stress, boredom, and loneliness.
Bob shares anecdotes from his own life and coaching experiences, making the conversation relatable and grounded in real-world scenarios. You'll hear about how societal expectations and personal insecurities can lead women down a rabbit hole of self-doubt and comparison. Bob argues that these feelings, while natural, are based on misconceptions about what drives addiction. He highlights the importance of understanding that these behaviours are often unconscious responses to internal discomfort rather than deliberate choices to hurt their partners.
The episode also delves into the broader impacts of addiction, touching on how it affects mental health and relationships. Bob discusses how guilt and shame can perpetuate the cycle of addiction, making it even harder to break free. He offers practical advice on how to approach these issues with compassion and understanding, rather than judgement. If you're struggling with similar issues or know someone who is, this episode provides valuable insights and practical advice.
It's a must-listen for anyone looking to understand the complex dynamics of addiction and its impact on relationships. Tune in for an honest, compassionate discussion that aims to shed light on a topic that's often shrouded in misunderstanding.