Tzvi Hilsenrath, LCSW
Tzvi Hilsenrath, LCSW
TMWT Episode 006 – Finally Eating Healthy: The Yossi Muller Interview
TMWT Episode 006 – Finally Eating Healthy: The Yossi Muller Interview
TMWT Episode 006 – Finally Eating Healthy: The Yossi Muller Interview
Wednesday 24th April 2019
Nutritionist Yossi Muller discusses weight loss, dieting myths, and the psychological aspects of healthy living on 'Thoughtful Mind with Tzvi'.
47 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Tzvi Hilsenrath, LCSW
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Get the buttons here!Yossi Muller's Take on Healthy Living: From Struggles to Success
Unlike other addictions, food is both an addictive substance and an addictive behavior.
Ever wondered how to truly embrace a healthy lifestyle? In this engaging episode of 'Thoughtful Mind with Tzvi', host Tzvi Hilsenrath sits down with Yossi Muller, a seasoned nutritionist and former overweight individual, to discuss the ups and downs of weight loss and healthy living. Yossi brings over a decade of professional experience and personal insight to the table, making this conversation both enlightening and relatable.
Yossi shares his journey from struggling with weight to becoming a successful nutritionist in Lakewood, NJ. He opens up about the psychological aspects of weight loss, emphasizing that 'most of weight loss is psychology'. The episode dives into the common hurdles people face when trying to maintain a healthy lifestyle, offering practical tips to overcome them.
The discussion also touches on the myths surrounding dieting, the role of honesty and accountability, and the often-overlooked connection between food addiction and mental health. Yossi provides his perspective on the body positivity movement and its impact on weight loss, balancing the idea of being happy with who you are while striving for improvement.
Whether you're looking to shed a few pounds, understand your relationship with food better, or simply want to hear from someone who has been through it all, this episode offers valuable insights and motivation. Tune in to learn from Yossi's expertise and take the first steps towards a healthier you.