Audacy
Audacy
'Tis The Season - To Remain Sober! | Recovery Radio
'Tis The Season - To Remain Sober! | Recovery Radio
'Tis The Season - To Remain Sober! | Recovery Radio
Saturday 23rd December 2017
Amanda Kimball and Chris Hecker share tips on staying sober during the holidays on Recovery Radio. Listen now for practical advice and heartfelt encouragement.
39 minutes
Informative
Supportive
Empowering
Hopeful
Encouraging
About this podcast
Author:
Audacy
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Financial Health in Recovery
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Episodes:
152 (View all)
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Get the buttons here!Staying Sober Through the Festive Season: Tips and Tricks
I think it's good to have a very specific plan. I tell all of our patients here and outpatient: I want pretty much everything planned out.
The holidays can be a minefield for anyone in early recovery. With festive gatherings, family expectations, and endless parties, staying sober might feel like climbing a mountain. In this episode of Recovery Radio, Amanda Kimball, a clinical supervisor, and Chris Hecker, a transportation manager, tackle the topic head-on. They share their personal experiences and professional insights to help you navigate this tricky time of year. Amanda and Chris emphasize the importance of having a strong support network.
They talk about how crucial it is to have a plan in place before attending any holiday event. Amanda shares, 'I tell all our patients to have everything planned out.' The duo also delves into recognizing and managing triggers that can pop up during the festivities. From dealing with stress to setting realistic expectations with family members, they cover it all. This episode isn't just about surviving the holidays; it's about thriving and staying true to your recovery goals.
Whether you're in early recovery or supporting someone who is, this conversation offers practical advice and heartfelt encouragement. Tune in for tips that could make your holiday season not just bearable but enjoyable.