Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Jess Steitzer
Tired of the Daily "Detox-to-Retox" Cycle? Listen to How SoberSis is Helping Gray Area Drinkers Renegotiate their Relationship with Alcohol.
Tired of the Daily "Detox-to-Retox" Cycle? Listen to How SoberSis is Helping Gray Area Drinkers Renegotiate their Relationship with Alcohol.
Tired of the Daily "Detox-to-Retox" Cycle? Listen to How SoberSis is Helping Gray Area Drinkers Renegotiate their Relationship with Alcohol.
Friday 25th November 2022
Jenn Kautsch of SoberSis discusses breaking free from the detox-to-retox cycle and living mindfully on 'Decidedly Dry'.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
91 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from the Detox-to-Retox Cycle: A Chat with SoberSis Founder Jenn Kautsch
I wished more women knew what I knew about alcohol, that were maybe later in life drinkers, or maybe we're kind of in this gray area, or maybe I've been drinking their whole lives. And if they knew that there was kind of a way out that didn't involve something so painful as counting A Day One or labels, or just the stigma and the stereotype and all the shame, if they just kind of knew the science, if they knew what I knew, I think it changed their life.
Ever feel like you're stuck in a loop of detoxing just to retox again? Jess Steitzer sits down with Jenn Kautsch, the inspiring founder of the SoberSis community, to discuss how women can break free from this exhausting cycle. Jenn, a pioneer in the Sober Curious movement, shares her personal journey and how she’s helping others renegotiate their relationship with alcohol. She emphasizes that you don’t need labels, judgment, or shame to make a change.
Instead, Jenn offers a holistic approach to sobriety that promotes freedom and mindfulness. Living in Fort Worth, Texas with her husband of 27 years and two adult children, Jenn has dedicated her life to creating a supportive space for women who find themselves in the gray area of drinking. She talks about the concept of 'wine o'clock' and how it often leads to mindless sipping.
Through her program, she helps women get off autopilot and become more present in their lives. Jess and Jenn also dive into the challenges of staying sober during social events and holidays, offering practical tips and heartfelt advice. The episode wraps up with Jenn's wisdom on how to live more fully and be truly present in your own life.
If you’re sober-curious or looking for a way out of the detox-to-retox cycle, this conversation is packed with insights that could change your life. Tune in to hear Jenn's impactful story and learn how sobriety can lead to a more vibrant, mindful existence.