Mark Leeds, D.O.
Mark Leeds, D.O.
Tips for Enjoying a Sober Holiday Season With Friends And Family
Tips for Enjoying a Sober Holiday Season With Friends And Family
Tips for Enjoying a Sober Holiday Season With Friends And Family
Saturday 8th May 2021
Dr. Mark Leeds offers tips for a sober holiday season, discussing coping strategies, medication-assisted treatment, and the importance of gratitude in recovery.
21 minutes
Informative
Supportive
Empowering
Hopeful
Transformative
About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
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Episodes:
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Get the buttons here!Mastering a Sober Holiday Season: Tips from Dr. Mark Leeds
Being grateful and providing service to others are two of the best ways to push your addiction aside and enjoy a deep sense of happiness and fulfillment.
Imagine the holiday season without the pressure to drink. Sounds challenging, right? Dr. Mark Leeds, an addiction expert, knows how tough it can be and offers some great advice in this episode. Holidays can be a minefield of social pressures and emotional triggers, but Dr. Leeds has practical strategies to help you stay sober and still enjoy the festivities. He talks about using medication-assisted treatments like naltrexone and Vivitrol, which can make resisting alcohol a bit easier.
Plus, he highlights the benefits of addiction telemedicine services, offering remote support and medical guidance right when you need it. Beyond the medical side, Dr. Leeds emphasizes the power of gratitude and giving back as cornerstones of recovery. His compassionate approach provides hope and encouragement for anyone facing the holiday season sober. Whether you’re new to recovery or have been on this path for a while, Dr. Leeds' tips could make your holidays a lot brighter.