Matt Finch and Chris Scott
Chris Scott
Tips For Dominating Early Recovery From Addiction (Ep. 30)
Tips For Dominating Early Recovery From Addiction (Ep. 30)
Tips For Dominating Early Recovery From Addiction (Ep. 30)
Wednesday 4th December 2019
Tune into Elevation Recovery for Chris Scott's top six tips on mastering early recovery from addiction. Learn about nutrition, support networks, and more.
32 minutes
Inspiring
Informative
Empowering
Hopeful
Encouraging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
352 (View all)
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Get the buttons here!Mastering Early Recovery: Chris Scott's Top Tips for Success
I really believe that if you incorporate some of the suggestions that I've talked about in Today's solo cast, the little dopamine kicks that you get from pursuing your new life post-addiction- and I mean real dopamine kicks, not artificial drug-induced ones- will absolutely keep you going until you get there.
Ever feel like you're barely holding on in your early days of recovery? Chris Scott's solo episode on the Elevation Recovery Podcast is just what you need. Chris breaks down his top six tips to help you navigate those tough initial stages of addiction recovery. Whether you're still planning your journey, right in the thick of it, or struggling to stay afloat, this episode is packed with practical advice you won't find anywhere else.
Chris emphasizes the importance of a solid supplement and nutrition plan to reset your body physically and biochemically. He also dives into how transforming your environment and connecting with nature can make a world of difference. Building a strong support network is another key point, offering you the emotional and practical help you need. But it doesn't stop there. Chris shares the power of visualizations and the law of attraction to keep you motivated.
He also talks about creating effective morning and evening routines that set the tone for your day and help you wind down at night. Finally, he encourages listeners to pursue new interests and goals post-addiction, giving you something positive to strive for. If you're looking for actionable steps and a dose of inspiration, tune into this episode. Chris's advice could be the game-changer you need to dominate your early recovery journey.