The Refuge Ministry
The Refuge Ministry
Time Management (Episode 3 - Archive)
Time Management (Episode 3 - Archive)
Time Management (Episode 3 - Archive)
Wednesday 5th February 2025
Struggling with time management? Learn how to say 'no' and prioritise tasks with practical tips from the Relational Recovery Podcast.
8 minutes
Informative
Encouraging
Supportive
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Engaging
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The Refuge Ministry
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Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
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Get the buttons here!Mastering Time Management: Say No to Reclaim Your Life
Episode Overview
- Learn to say no to things that don't align with your goals.
- Prioritise tasks and schedule your week effectively.
- Focus on meaningful activities rather than aimlessly filling your days.
- Use intentionality in managing your time to reduce frustration.
- Set boundaries to lead a more fulfilling and balanced life.
Part of growing up and being an adult is learning that you say yes to good things and no to things that are less good
Feeling overwhelmed by your to-do list? This episode of the Relational Recovery Podcast dives into the common struggle of time management. Hosts Wes Thompson and Austin Hill discuss how saying 'no' can be a powerful tool for reclaiming your time and focusing on what truly matters. They share personal anecdotes and practical tips, like prioritising tasks and scheduling your week effectively, to help you stay on track.
The episode also touches on the importance of intentionality in managing your time and the benefits of being busy with meaningful activities rather than aimlessly filling your days. Whether you're dealing with addiction or just trying to get a handle on your hectic schedule, this conversation offers valuable insights to help you take control of your time and live a more purposeful life.
Tune in to hear Wes and Austin's thoughts on why it's crucial to set boundaries and how doing so can lead to a more fulfilling and balanced life.