Tim S of Sober Nation: Finding Strength in Recovery, One Day at a Time
The most valuable lesson I've ever been taught is just that whole concept of A Day at a time...
Ever wondered what it takes to turn your life around after hitting rock bottom? In this episode of 'Sober Speak', Tim S, the creative mind behind Sober Nation, sits down with host John M to share his powerful journey from addiction to recovery. Tim opens up about his lowest moments and the exhausting cycle of opioid addiction that led him to seek help.
He dives into the concept of obsession, offering a unique perspective on how it can consume one's life. But it's not all about the struggles; Tim also discusses the transformative power of meditation and how it helps him maintain a connection between his mind and body. Sports and running play a crucial role in his recovery, providing both physical and mental benefits. Tim's mantra, 'make it to midnight', serves as a reminder that recovery is a day-by-day process.
He also touches on his evolving relationship with spirituality and how his concept of God has changed over time. This episode isn't just about Tim's past; it's about the present and future, filled with personal pursuits like reading and comic books that keep him grounded. Whether you're in recovery, supporting someone who is, or simply curious about the journey, Tim's story offers hope and practical advice for anyone facing similar challenges.