Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Thursday 17th
Thursday 17th
Thursday 17th
Thursday 21st April 2022
Graham Landi and Martin Pankhurst explore how rituals can be both helpful and harmful in addiction recovery on 'Sideways'.
37 minutes
Informative
Educational
Thought-provoking
Raw
Engaging
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episodes:
221 (View all)
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Get the buttons here!Rituals: The Good, the Bad, and the Transformative
Becoming aware of these rituals is a big step towards a successful start in recovery.
Rituals. They can be as simple as a morning coffee or as complex as a religious ceremony. But did you know they can also play a crucial role in addiction and recovery? In this episode of 'Sideways', Graham Landi and Martin Pankhurst dive deep into the world of rituals, examining how they can be both helpful and harmful.
Graham shares his quirky tradition of wearing a beret for Easter, while Martin brings up the curious topic of raising pets on a vegan diet. The hosts even humorously debate who would win in a sprint, Graham or Paul McCartney, and ponder which albums have historically been used most often as surfaces for rolling joints. But it's not all light-hearted banter. Graham and Martin dig into how rituals can shape our lives, especially when it comes to addiction.
They discuss the importance of awareness in recognizing destructive patterns and how constructive rituals can foster gratitude and improve relationships. Whether you're looking to understand your own habits better or seeking insights into how rituals impact addiction recovery, this episode offers a blend of humor, personal stories, and valuable lessons. Tune in for a thoughtful exploration that might just change how you view your daily routines.