Scott Snibbe
Venerable Thubten Chodron
Thubten Chodron on Working With Anger
Thubten Chodron on Working With Anger
Thubten Chodron on Working With Anger
Tuesday 23rd July 2024
Discover how to transform anger into healing with Thubten Chodron's practical techniques and insights in this enlightening episode.
39 minutes
Informative
Compassionate
Supportive
Healing
Non-judgmental
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Scott Snibbe
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Get the buttons here!Transforming Anger: A Conversation with Thubten Chodron
Episode Overview
- Understanding what anger is and why it's harmful.
- Practical techniques for transforming anger into a healing force.
- The role of anger in addressing gender bias and social injustices.
- Balancing personal growth with efforts for social change.
- Using compassion as an effective antidote to anger.
The only thing we can change is really ourselves.
In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibby engages in a deep conversation with Venerable Thubten Chodron about the complexities of anger. Thubten Chodron, a renowned Buddhist teacher and author, sheds light on what anger truly is, why it's harmful, and how we can transform it into a force for healing rather than destruction.
Drawing from her book 'Working with Anger', she shares practical techniques for dealing with anger in various challenging situations, such as gender bias and social injustices. The discussion is rich with anecdotes, including her personal experiences with anger management while working with monks, and offers valuable insights on how to approach anger with compassion and mindfulness.
Thubten Chodron also touches on the delicate balance between addressing systemic issues and working on personal growth, providing a nuanced perspective that is both enlightening and practical. Whether you're struggling with anger in your daily life or seeking ways to navigate societal challenges more peacefully, this episode offers a treasure trove of wisdom. Tune in to explore how Buddhist teachings can help you cultivate a more compassionate and understanding approach to anger.