Luke Hand
Luke Hand
Thu, 27/06/2024
Thu, 27/06/2024
Thu, 27/06/2024
Monday 1st July 2024
Luke Hand reflects on a day of small changes, simple pleasures, and finding joy in the everyday. Tune in for honest and heartwarming moments.
Explicit
2 minutes
Honest
Heartwarming
Humorous
Reflective
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1214 (View all)
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Get the buttons here!Finding Joy in Small Changes: Luke Hand's Day of Simple Pleasures
Episode Overview
- Enjoyed the first morning after resigning from a job.
- Rearranged bed for novelty and fun.
- Had coffee and a delicious baguette in town.
- Attempted to record a reading at the library.
- Ended the day with a relaxing beach walk.
Oh my, my – that baguette from Jude's was delicious.
Thursday, 27th June 2024, was a day of small but meaningful changes for Luke Hand. Imagine waking up in a bed that's not quite where it should be – that's exactly how Luke started his day after resigning from his job. With no rush to get to work, he had the luxury of a leisurely morning, which included a quirky moment of realising his bed was at an odd angle.
This little shift reminded him of a time in 2004 when he and a friend made similar changes just to keep life interesting. These moments of novelty are what Luke cherishes to keep his days fresh and engaging. After enjoying a coffee in town, Luke treated himself to one of Jude's delicious baguettes – a simple pleasure that made his gratitude list for the day.
His afternoon was spent at the library's sound studio, attempting to record a reading for his podcast, though he didn't quite finish it. The day wrapped up with a pleasant walk around the beach with a friend, even though there were no whales to be seen. Luke rated his mood at a 6 and his energy at 6.5 out of 10, reflecting a day that was calm and steady.
His reflections on making small changes and finding joy in simple things like a good baguette or a quiet walk are relatable and heartwarming. If you're looking for a podcast that finds beauty in the everyday and offers a slice of someone's life with honesty and humour, this episode of Luke Hand Diary is worth your time.