Mind, Body, and Spirit: A Conversation with Dr. Michael Hernandez
So Dr Hernandez is going to do some exercise and Kara is going to pick up a meeting, and I'm going to pick up a guitar, and we'd love for you to think of something that you can do to make things better for yourself again.
Ever wondered how a psychiatrist balances the demands of work, family, and personal growth? Meet Dr. Michael Hernandez, the medical director and psychiatrist at South Padre Island in Texas. In this engaging episode of 'Origins: Something More', Dr. Hernandez opens up about his multifaceted role in psychiatry, spanning from acute care to chronic mental illness and substance abuse disorders. His passion for the field shines through as he discusses why each day is a new adventure in his professional life.
But it’s not just about his work; Dr. Hernandez also shares his journey as a father and how he finds joy in the small things that feed his spirit. From rigorous exercise to playing music, he emphasizes the power of incorporating little positive changes into our daily routines. This episode is a treasure trove of insights on mental health, physical well-being, spirituality, and personal development.
Whether you're seeking practical advice or simply curious about the life of a dedicated psychiatrist, this conversation with Dr. Hernandez offers something for everyone. Tune in to discover how you can thrive in mind, body, and spirit.