Gayle Macdonald
Gayle Macdonald
Three Years of Fun & Freedom From Alcohol. A Conversation with Dawn
Three Years of Fun & Freedom From Alcohol. A Conversation with Dawn
Three Years of Fun & Freedom From Alcohol. A Conversation with Dawn
Thursday 22nd June 2023
Listen to Dawn's inspiring three-year journey to an alcohol-free life on 'Sober Bliss' with Gayle Macdonald. Discover tips, triumphs, and heartfelt stories.
38 minutes
Inspiring
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
99 (View all)
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Get the buttons here!Three Years of Joy: Dawn's Journey to Alcohol-Free Living
Episode Overview
- Dawn's journey from struggling with alcohol to celebrating three years of sobriety
- The tools and habits that have contributed to Dawn's success in maintaining an alcohol-free lifestyle
- The positive impact of sobriety on Dawn's physical health and emotional well-being
- Dawn's inspiring participation in a triathlon and her overall transformation through alcohol-free living
- A beacon of hope and encouragement for anyone considering or on the journey to an alcohol-free life
I just sat on my hands and did it. You just reach that point where you're like, I'm just, I just becoming like this old lady right in front of me. And I am a young at heart kind of person. And I'm like, I'm going to keep fighting this.
What if sobriety could be fun and liberating? That's exactly what Dawn discovered, and she's here to share her vibrant journey with Gayle Macdonald on the 'Sober Bliss' podcast. Three years ago, Dawn took her first steps towards an alcohol-free life, and today, she radiates the joy and freedom that come with it.
This episode captures their heartfelt conversation, where Dawn reflects on her struggles with alcohol, the pivotal moments that led her to quit, and the incredible transformation she's experienced since then. From the initial hurdles to the triumphs, Dawn's story is packed with practical tips and heartwarming anecdotes. She talks about the 'fast forward' technique that helped her stay focused and the unwavering support from her loved ones.
But it's not just about overcoming challenges; it's about embracing a life full of energy and zest. Dawn's enthusiasm is contagious as she shares how sobriety has improved her physical health, emotional well-being, and overall outlook on life. Whether you're considering sobriety or already on the path, Dawn's journey offers a beacon of hope and a reminder that an alcohol-free life can be truly fulfilling.