jodiestevensshow
jodiestevensshow
Three Things You Must do to Get and Stay Sober from any Addiction or Life Controlling Issue (Episode 22)
Three Things You Must do to Get and Stay Sober from any Addiction or Life Controlling Issue (Episode 22)
Three Things You Must do to Get and Stay Sober from any Addiction or Life Controlling Issue (Episode 22)
Sunday 6th June 2021
Jodie Stevens discusses three essential steps to overcoming addiction: admitting the problem, seeking help, and practicing honesty in Genuine Life Recovery.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
jodiestevensshow
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Get the buttons here!Three Essential Steps to Achieving Sobriety: Jodie Stevens' Guide
Admitting you have a problem, asking for help, and practicing rigorous honesty are the three key steps to overcoming addiction and life-controlling issues.
Ever wondered what it truly takes to break free from addiction? Jodie Stevens, host of 'Genuine Life Recovery', lays out three fundamental steps in her candid discussion on overcoming addiction and life-controlling issues. Drawing from her personal experiences, Jodie opens up about the pivotal moment she realized her life had become unmanageable due to alcohol. This moment of self-admission is the first crucial step she highlights—acknowledging that you have a problem.
It's often the hardest part, but without it, the journey to recovery can't begin. Next, Jodie emphasizes the importance of reaching out for help. She argues that tackling addiction solo is nearly impossible. Support from recovery groups, therapists, or even trusted friends and family can make all the difference. Lastly, Jodie delves into the necessity of rigorous honesty. Being truthful with yourself and others about your struggles and past traumas is key to healing.
By confronting these issues head-on, you can start to mend the emotional wounds that may have contributed to your addiction. Whether you're personally battling addiction or supporting someone who is, Jodie's insights provide a roadmap to recovery that's both practical and hopeful.