Zach Rhoads and Stanton Peele
Zach Rhoads and Stanton Peele
Three Pscyhologically EFFECTIVE Ways To Set Goals -- And STICK TO THEM
Three Pscyhologically EFFECTIVE Ways To Set Goals -- And STICK TO THEM
Three Pscyhologically EFFECTIVE Ways To Set Goals -- And STICK TO THEM
Monday 2nd January 2023
Uncover three practical strategies for personal change with Dr. Stanton Peele and Zach Rhoads on the LPP Podcast.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Zach Rhoads and Stanton Peele
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
114 (View all)
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Get the buttons here!Mastering Personal Change: Three Proven Strategies from the LPP Podcast
Placing the person in the driver’s seat of their lives through each method.
Ever feel like you're stuck in a rut and can't seem to make meaningful changes in your life? In this episode of the LPP Podcast, Dr. Stanton Peele and Zach Rhoads break down three practical strategies to help you set and stick to your goals. They dive into the power of existential thinking, showing how it can shift your perspective and give you a renewed sense of purpose.
They also discuss the importance of breaking down your goals into smaller, manageable steps, making big changes feel less overwhelming. Finally, they explore the idea of trying on different traits and combining elements for personal growth, encouraging you to experiment and find what works best for you. Throughout the episode, the emphasis is on putting you in the driver's seat of your own life, reinforcing that you matter more than you might think.
Whether you're looking to outgrow addiction or simply want to improve your daily habits, this episode offers valuable insights and practical advice to help you on your journey.